Healthy Living

Inulin, a prebiotic fiber commonly used as a dietary fiber supplement, can treat food allergies.

Health professionals endorse FSSAI's efforts to enhance food transparency through clear labeling practices.

Moderate coffee is generally heart-safe, possibly protective, but excess raises BP, heart rate in sensitive individuals.

Study suggests plant-based meat alternatives may be better for your heart than real meat, but more research is needed.

Reducing the intake of processed meat can protect you from diabetes, cardiovascular disease, colorectal cancer and death.

Artificial colors in pani puri linked to cancer, asthma (and) other health woes. Expert urges use of natural alternatives.

Spying on Food from Farm-to-Table: Whole wheat flour is healthier and more nutritious than refined flour based on nutrient content after processing.

How much dietary fiber you should have may depend on the bacteria living in your gut.

Use of artificial colors in chicken kebabs, fish, and vegetable dishes are banned in Indian state of Karnataka.