Healthy Living

Neotame, an artificial sweetener, can harm the intestinal epithelium both directly, by causing epithelial cell death, and indirectly, by damaging gut bacteria.

Dietary interventions prove superior to medications in addressing symptoms of irritable bowel syndrome (IBS), offering a potent alternative for management.

Research spearheaded by Dartmouth emphasizes the necessity of implementing safety benchmarks for chemicals in seafood.

Parkinson's patients are encouraged to consume an antioxidant-rich diet, known for its ability to decelerate the aging process and provide neuroprotective effects.

Dietary options are proven to enhance cognitive function and reduce the likelihood of cognitive decline and dementia.

Among heart disease patients, 89% surpassed the recommended daily maximum of 1,500 mg of sodium, with individuals consuming over twice this amount on average.

New study sheds light on how probiotics found in kombucha tea reshape metabolism in a model worm species, hinting at their potential impact on human metabolism.

Recent research highlights the safety of short-term very low-calorie diets for obese teens.

Providing free, weekly fresh produce deliveries led to notable improvements in diet, exercise habits, and cardiovascular health.