Healthy Living

Recent research reveals the nutritional potential of Canadian sea buckthorn berries as a powerful antioxidant superfood.

Effectiveness of branched chain amino acid (BCAA) supplementation in reducing symptom severity of concussion has been revealed.

New study now encourages public consumption of nutrient-rich wild fish to promote health.

Trigonelline, a naturally occurring compound present in coffee, engages with cellular aging markers and sarcopenia.

High salt and protein intake, along with rising obesity rates and metabolic syndrome, contribute to "75 to 85 percent of kidney stones in children."

Consuming fatty foods before surgery may hinder memory in older and younger adults, as per recent animal research.

Ban on Rhodamine-B in cotton candy and gobi manchurian ensures public safety, with strict penalties for violators.

Potent anti-osteoporotic compound from female ginseng offers a promising alternative to age-related disorders.

Spring's star, strawberries, captivate with their fresh allure-perfect for delightful treats like smoothies, desserts, and healthy snacks.