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The new dietary guidelines recommend increasing legume consumption and reducing meat intake to improve health.

A study finds that dietary modifications may help reduce prostate cancer growth in men on active surveillance.

Study reveals intermittent fasting may inhibit hair regeneration in mice by disrupting hair follicle stem cells, highlighting potential side effects.

Say goodbye to food poisoning: Amino acid serine fights back against Clostridium perfringens food poisoning.

Want to prevent stunting in children? Consider becoming a non-vegetarian! Animal foods, like meat, eggs, milk and fish, play a key role in promoting healthy growth and development.