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Intermittent fasting, a simple dietary habit, inhibits platelet activation and reduces the risk of blood clots (thrombosis).

Intermittent fasting, a simple dietary habit, inhibits platelet activation and reduces the risk of blood clots (thrombosis).

A high intake of lean and oily fish may help slow disability progression in people with multiple sclerosis, highlighting the potential role of diet in managing the disease.

A high intake of lean and oily fish may help slow disability progression in people with multiple sclerosis, highlighting the potential role of diet in managing the disease.

Guilt-Free Pleasures for Metabolic Health: Polyphenol-rich foods like fruit, coffee, wine, and chocolate can help protect against metabolic syndrome.