Healthy Living

Expert Guidance on Thanksgiving Leftovers

todayNovember 26, 2023 44

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But it’s easy to avoid writing checks your body can’t cash. Just feel the need for speed and get your leftovers in the fridge as soon as possible.

Gina Wood with the WVU Extension Family Nutrition Program offers tips on keeping your food safe.

“Any food sitting between 40 to 140 degrees Fahrenheit is in the danger zone. In the danger zone, bacteria multiply quickly � doubling every 15 to 20 minutes. And these bacteria can make you very, very sick.”

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Leftovers should not be left to sit out longer than two hours. Divide your food into several small airtight containers before refrigerating. This allows the food to cool to a safe temperature in the fridge and makes them handier to reheat and enjoy.

“Leftovers kept in the refrigerator are safe to eat within three to five days. If you want Thanksgiving to last even longer, leftovers keep between two to six months in the freezer.” � Gina Wood, Extension specialist and Family Nutrition Program coordinator, WVU Extension Family Nutrition Program

Source: Newswise


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